Nutritional information may vary depending on flavour. Our 100% Rolled Oats are an excellent breakfast choice - high in complex carbs and fibre, they’re an ideal way to help your muscles recover after working out.2 What are 100% Rolled Oats? Our 100% Rolled Oats are made by rolling and toasting oats into flat flakes that make a delicious porridge, that’s a source of protein, carbs, and high in fibre. These oats are a perfect addition to your morning routine to support your training and fitness ambitions. As our 100% Rolled Oats are packed with carbohydrates, they provide a gradual release of energy throughout the day, as complex carbs take longer to be digested than simple carbohydrates. Want more information on protein powder, its benefits, and guidance on which one’s best for you? Check out our Protein Guide.
