Grenade | .50 Calibre - 20 Servings-Berry Blast Pre-Workout Supplements Grenade | Grenade . 50 Calibre - 20 Servings Grenade . 50 Calibre Is A Hard Hitting, Pre Workout Detonator Designed To Make Every Workout An Explosive, Energy Fuelled Assault. Powered By Grenade, The Multi Award Winning Sports Nutrition Specialists, . 50 Calibre Combines Full Potency Dosages Of Research-Validated Ingredients So As To Deliver Devastating Energy Levels And Incredible Pumps ! . 50 Calibre Also Contains Patent Pending Mds (Muscle Defence System) - Anti-Catabolic Support Designed To Help Avoid Excess Muscle Breakdown. Key Facts: A Hard Hitting, Pre-Workout Detonator Designed To Make Every Workout An Explosive, Energy Fuelled Assault Serving Information: Container Size: 232 G Serving Size: ½ Scoop (11. 6 G) Servings Per Container: 20 Nutritional Information Per Serving: Energy: 25 Kcal / 105 Kj Protein: 2. 75 G Total Carbohydrates: 2. 5 G Of Which Sugars: 0. 7 G Of Which Polyols: 1. 5 G Of Which Dietary Fibre: 0 G Fat: 0. 3 G Of Which Saturates: 0. 2 G Niacin (Nicotinic Acid): 20 Mg Amounts Per Serving (Based On Killa Cola Flavour) Niacin: 20 Mg Folic Acid: 150 Mcg . 50 Calibre Power Deliver System: 5. 370 Mg Creatine Monohydrate (N-Amidinosarcosine): 1, 520 Mg Beta Alanine (3-Aminopropanoic Acid, H+ Neutralization Amino Acid): 1, 500 Mg Citrulline Malate (2-Amino-5-(Carbamoylamino) Pentanoic Acid): 1, 500 Mg Arginine (2-Amino-5-Guanidinopentanoic Acid): 500 Mg Taurine (2-Aminoethanesulfonic Acid): 250 Mg American Ginseng (Panax Quinquefolius): 100 Mg Nutripump Formula: 860 Mg Glycerol (1, 2,3-Trihydroxypropane): 510 Mg Beetroot Extract (Beta Vulgaris [Nitrate Rich]): 250 Mg Glucuronolactone: 100 Mg Adrenopump Oxygen Delivery Formula: 1. 330 Mg Theobroma Cacao Seed (Rich In Flavanols): 800 Mg Caffeine (1, 3,7-Trimethylxanthine): 275 Mg Green Tea (Epigallocatechin Gallate, Epigallocatechin, Epicatechin Gallate, Epicatechin): 125 Mg L-Tyrosine (4-Hydroxyphenylalanine): 80 Mg Bitter Orange Powder: 50 Mg Lactic Acid Buffer Formula: 500 Mg Potassium Bicarbonate: 300 Mg Sodium Bicarbonate: 200 Mg 2-1-1 Bcaa Delivery Formula: 400 Mg Bcaa Blend (L-Leucine, L-Valine, L-Isoleucine [2-1-1 Ratio]): 400 Mg Ingredients: Maltodextrin, Natural And Artificial Flavors, Malic Acid, Silicon Dioxide, Sucralose, Organic Purple Sweet Potato Powder (Color), Acesulfame Potassium, Sodium Bicarbonate, Potassium Bicarbonate Recommended Use: Initial Single Serving Dosage: Mix Half A Scoop (11. 6 G) With 150 To 250 Ml Of Cold Water And Stir Or Shake. Consume Approximately 30 Minutes Before Training. Maximum Performance Dosage: For Those Who Have Previously Used Pre-Workout Formulas And Want The Most Dramatic Results, Mix One Full Scoop (23. 2 G) With 300 To 500 Ml Of Cold Water And Stir Or Shake. Consume Approximately 30 Minutes Before Training. Drink At Least 8 Glasses Of Water Per Day. Do Not Exceed One Scoop Per Day. | Grenade . 50 Calibre - 20 Servings-Berry Blast