Allergy Research Zinc provides Zinc as Zinc citrate. It is well-tolerated and well-absorbed. Zinc is a trace mineral that is important for healthy functioning of all organs. It is essential for more than 30 enzyme reactions that feed into a variety of homeostatic functions. Zinc is located at the active site of Super-oxide Dismutase (SOD), a major protective antioxidant enzyme, and zinc-dependent enzymes are involved in growth, immunity, and tissue renewal. Zinc is especially important for healthy functioning of the prostate and the male reproductive system.Suggested use: As a dietary supplement, 1 capsule one to three times daily between meals, or as directed by a healthcare practitioner.Contraindicated with of drugs containing aluminium Ingredients:Serving Size; one (1) capsuleServings per container; 60Amount per serving:Zinc (as Zinc Citrate); 25 mgOther ingredients: Hydroxypropyl methylcellulose, cellulose, silicon dioxide, magnesium stearate.This nutrient is of the highest quality and purity obtainable, free of all common allergens (antigens), and does not contain preservatives, dilutents, or artificial additives.Keep in a cool, dry place, tightly capped.