Bach Flower Vervain is for those with fixed principles and ideas, which they are confident are right and which they rarely change; those needing Vervain are determined but highly strung, over-achieving and keyed. They put unnecessary effort into everything they undertake, pushing themselves beyond their physical limits. Their minds race ahead of events; they take on too much work and try to tackle too many jobs at once.Those people are strong-willed and hold strong views. Sensitive to injustice and dedicated to causes, often self-sacrificially, their own-enthusiasm can be fanatical, so that they alienate potential allies and converts.They may suffer from lack of sleep due to their active minds and inability or unwillingness to relax. Demonstrative in speech and movement, they can be irritable, frustrated and annoyed over matters of principle.The positive potential of Bach Flower Vervain is the person who is calm, wise, tolerant and able to relax. Although they hold strong views, they can change them when appropriate and do not need to impose them on others. They take a broad view of life and events.Suggested Use:Dilute two drops of Bach Flower Vervain in a glass of water and sip at intervals. Replenish as necessary.For Multiple Use:Add two drops of Bach Flower Vervain to a 30ml mixing bottle (you may combine up to seven remedies in this bottle), top up with mineral water and take four drops at least four times a day.If necessary, the Bach Original Flower Remedies can be dropped neat onto the tongue, or rubbed onto the lips, behind the ears, or on the temples and wrists.