Delivering 10mg of iron per 4 sprays, Iron 10 Oral Spray has been scientifically formulated to deliver iron directly into the bloodstream, bypassing primary processing by the gut. The tiny droplets absorb quickly into the buccal membrane of the inner cheek, providing fast, effective nutrient uptake. Traditional routes of iron supplementation through tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract. As a result, these traditional iron supplements can cause several negative side effects on the body including constipation, sickness, stomach pains, bloating and heart burn. An iron oral spray avoids these issues. Product size: 25ml / 128 spraysFlavour: Natural pomegranateUsage length: 32-day supplyStrength per single spray: 2.5mgActive ingredient: Ferric Sodium EDTA / Ferric Ammonium Citrate IngredientsWater, diluent (xylitol), ferric sodium edetate, ferric ammonium citrate, preservative (potassium sorbate), flavouring (natural pomegranate). Directions For Use Initial use: press the pump 3 times to get the liquid flowing. Shake well before every use. Carefully spray into your mouth, ideally onto the inside of your cheek, and hold for a few seconds. Replace the cap after use. Dosage4 spray contains 10mg of iron. Use 4 sprays daily (or as directed by your healthcare practitioner). Does not need to be taken with food or water, can be taken at any time of the day and combined with our other oral sprays. StorageOnce opened, use within 6 months. Store at room temperature and out of direct sunlight. Keep out of reach and sight of children. WarningsThis product contains iron, which if taken in excess, may be harmful to very young children. Do not exceed recommended dosage - excessive consumption may produce laxative effects. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.