Bio Synergy Creatine Plus Phase 1 and 2 - discover the world’s most effective creatine. At Bio-Synergy, they know you have big goals. You want to boost your strength, stamina and performance, and Creatine Plus is here to help. While creatine is found in foods, it’s not in large enough amounts for hard-working athletes who train regularly. So, a supplement is a far more cost effective and efficient way to reap the benefits of creatine. Supported by studies from around the world, creatine is able to increase physical performance in successive bursts of short-term, high intensity exercise , which is why it’s so popular with strength, speed and power athletes. At Bio-Synergy, they have engineered a formula that makes it even more effective and precise . With Creatine Plus, you get a loading phase with 800mg creatine monohydrate capsules while the maintenance phase has 650mg creatine with 150mg chitosan . Research shows that chitosan can significantly reduce your intake of dietary fat, making it easier for you to burn fat stores and sculpt a leaner physique . Depth: 120 MM Height: 100 MM Width: 60 MM