Want the workout of your life Get the pump you need to crush another set, lift heavier and take your workout to a whole new level. This is Insanity! Bio Synergy’s explosive pre-workout powder is a combination of creatine monohydrate, arginine AAKG, beta alanine, caffeine, taurine, riboflavin, vitamin B6 and pantothenic acid, all the best ingredients to supercharge your performance. With Insanity coursing through your body, you can push your exercises and yourself harder to achieve bigger gains in the gym. Like it says on the can, you can train insane or stay the same. Explosive pre-workout power Explosive pre-workout powder | 1000mg creatine monohydrate | 500mg arginine AAKG | 500mg beta alanine | 200mg caffeine | Cherry bomb flavor | 50 servings Gluten Free | Soya free | No fillers | No gums | Vegan | No GMO.