Bioglan Vitamin D3 VitaGummies contain 1000IU (25 ug) of Vitamin D3 per gummie and is a delicious way to support your Vitamin D levels especially during the winter months. They are so easy to take- no water and no swallowing difficult tablets. Best part is Bioglan Vitamin D3 gummies are made from Pectin - perfect for vegetarians! - Assist Calcium absorption within the body - The maintenance of normal bones and teeth - The maintenance of normal muscle function - The normal function of the immune system To use: Adults and children (12+ years) take 1 gummie per day. Nutritional Information Per Gummy Vitamin D3 (1000IU) 25ug Do not exceed recommended dose. Consult your healthcare professional before taking during pregnancy, breast feeding, if you are under medical supervision or on medication. Food supplements should not replace a balanced diet or healthy lifestyle. Ingredients: Malt syrup, sugar, glucose syrup, thickener (pectin), acidity regulator (citric acid, sodium citrate), lemon flavour, glazing agents (vegetable oil, carnauba wax), colour (beta carotene), vitamin D (cholecalciferol)