Osteo-B Plus® offers comprehensive nutritional support for bone health. While the importance of calcium is well known, evidence clearly supports the view that multiple nutrients are essential to nurture the skeletal system. Osteo-B Plus supplies these essential nutrients along with important synergists. Bone is a dynamic tissue that requires adequate nutrition for maintenance and growth. Because of the balance between bone building, performed by the osteoblasts, and bone dissolution, performed by the osteoclasts, bone growth and maintenance possess distinct nutritional needs. Key nutritional deficiencies are well documented to be associated with the risk of osteoporosis. Directions: Three (3) tablets each day as a dietary supplement or as otherwise directed by a healthcare professional. Active Ingredients: Vitamin C (as ascorbic acid), Vitamin D (as cholecalciferol), Vitamin K (as phytonadione), Thiamin (B1) (as thiamin mononitrate), Riboflavin (B2), Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCl), Folate (as calcium folinate), Vitamin B12 (as methylcobalamin), Biotin, Pantothenic Acid (as calcium pantothenate), Calcium (as calcium citrate), Magnesium (as magnesium oxide), Zinc (as zinc gluconate), Copper (as copper gluconate), Manganese (as manganese gluconate), Purified Chondroitin Sulfates (bovine), Boron (as calcium borogluconate), Sugarcane Extract (Saccharum officinarum) (shoot). Other Ingredients: Stearic acid (vegetable source), modified cellulose gum and magnesium stearate (vegetable source). This product is gluten and dairy free. This product is gluten and dairy free.