At Birch & Wilde we understand that maintaining optimum wellbeing, both physically and mentally, takes strength, support and dedication. It’s not just a quick burst, it’s a lifestyle for the long term. Our beautiful Ashwagandha KSM-66 capsules fit seamlessly into your life and routine to help you do this.Birch & Wilde Ashwagandha KSM-66 is scientifically designed to help your body adapt to stress. As an adaptogen, it works to reduce cortisol levels (your stress hormone), helping to minimise symptoms of anxiety and depression, and improving cognition, memory and sleep as a result. It is also believed to help lower inflammation and re-balance blood sugar levels. The improvement this can bring to your daily life is amazing, as supported by our customers. We use only the highest quality ingredients in our products and our Ashwagandha KSM-66 is no exception. It is certified organic by the Soil Association and is 100% vegan. We use only the trusted KSM-66 branded root extract, meaning you are guaranteed a minimum of 5% withanolides, across a dose of up to 600mg, giving you optimal results. With our high strength, optimal dose and two month supply as standard, you are getting excellence and beauty, alongside efficacy and value. Our sustainably sourced, organic ingredients, and recyclable packaging, mean you can be reassured that you are buying both ethically and eco-consciously.If you are looking for a luxuriously simple solution to nourish your mind, relax your nervous system, release anxiety and sleep better, then just two easy-to-take capsules of Birch & Wilde Ashwagandha KSM-66 are your answer. No messy liquids, powders, drinks or smoothies! Click now to add to your basket. IngredientsOrganic Ashwagandha KSM-66 (300mg), rice bran, HPMC capsule shell. PrecautionsNot suitable for those with thyroid and blood sugar related conditions.