Acidophilus Plus contains Lactobacillus Acidophilus and 8 further live native bacterial strains, plus a small amount of prebiotic. This blend of native bacterial strains is designed to have activity throughout the whole GI tract. These Acidophilus Capsules contains Lactobacillus Acidophilus and 8 further live native bacterial strains, plus a small amount of fructo-oligosaccharides (FOS). These strains combine to act synergistically to combat intestinal infections and to stimulate the body’s natural defences.Ingredients:Lactobacillus acidophilus; lactococcus lactis; lactobacillus rhamnosus; lactobacillus casei; lactobacillus plantarum; bifidobacterium breve; bifidobacterium bifidum; bifidobacterium longum; streptococcus thermophilus; fructo-oligosaccharides (FOS); Vegetable Cellulose (capsule shell); potato starch; ascorbic acid. *Live viable dehydrated bacteria.Directions:1-2 capsules daily, or take as directed by a practitioner. For those travelling: Start taking Acidophilus Plus for at least 7 days prior to the start of your journey. During travel take the recommended daily dose, and continue to do so for at least 7 days following the end of your travels.