Food sources of Magnesium are far better absorbed than inorganic sources Magnesium is an essential mineral - nearly 70% of the body’s supply is located in the bones - magnesium aids in bone growth and is necessary for the proper functioning of muscles Magnesium is involved in many essential metabolic processes including the release of energy from glucose and normal nerve function Magnesium activates enzymes necessary for the metabolism of carbohydrates and amino acids. It also helps promote the absorption and metabolism of other minerals and vitamins Magnesium is easily depleted from our diet by food processing, cooking and food refining techniques Our magnesium tablets are beneficially combined in a probiotic base These magnesium tablets are suitable for Men, Women, Children and the Elderly Yeast free and suitable for vegetarians and for people with Candida and Yeast sensitivities Free from Genetically Modified Substances Suggested Intake: 1-2 tablets daily, or take as directed by a practitioner. Suitable for: Vegetarians and for people with Candida and yeast sensitivities. Contraindications: None. Non-Active Ingredients: Microcrystalline cellulose, vegetable stearic acid, vegetable protein (tablet coating), glycerine). Non GM & Free From: Yeast, wheat; starch, gluten; added sugars, colourings, flavourings & preservatives. Storage: Keep cool, dry & out of direct sunlight.