Eskimo-3 is a unique stable fish oil supplement containing a healthy balance of the omega-3 fatty acids, EPA and DHA. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body, including heart, musculo-skeletal, cognitive and skin health. Ingredients: Each 3 capsules typically contain: Omega-3 Fatty Acids* 500 mg Providing: EPA (eicosapentaenoic acid) 240 mg DHA (docosahexaenoic acid) 160 mg Natural Vitamin E (mixed tocopherols) 4.5 mg *Please note these values are based on per 3 capsulesEncapsulated with: Ascorbyl palmitate Gelatin Glycerin Lecithin Lime oil (flavour) Recommendation:3 capsules one to three times daily with meals, or as directed. Caution:Not recommended for haemophiliacs. Consult with a medical doctor if on anti-coagulant medication.