Eskimo Brainsharp combines the unique stable fish oil, Eskimo-3, with ingredients such as CoQ10 and GLA to optimise brain and energy support. Omega-3 fatty acids have been well studied for their role in the support of many systems in the body including brain function. This formula has been designed with the older adult in mind. Ingredients: Each 4 capsules typically contain: Omega-3 fatty acids, 1,400 mg of which: EPA (eicosapentaenoic acid) 600 mg DHA (docosahexaenoic acid) 400 mg ALA (alpha-linolenic acid) 65 mg Omega-6 fatty acids, 480 mg of which: LA (linoleic acid) 400 mg GLA (gamma-linolenic acid) 45 mg Omega-9 fatty acids (oleic acid) 500 mg Vitamin D (175IU) 4.5 mg Vitamin E (15IU) 9 mg CoQ10 (coenzyme Q10) 9 mg Recommendation: 2 capsules twice daily with food, or as directed. Caution: Not recommended for epileptics or haemophiliacs. Consult a medical doctor if on anti-coagulant mediciation.