Garden of Life mykind Organics vitamin D3 is the first certified organic, wholefood, Non-GMO Project Verified vitamin D3 spray. Providing a meaningful dose of 1000iu (25mcg) of the active form of vitamin D3 sourced from Vitashine, vegan certified vitamin D3 from lichen (plant source). Supplies 125 servings of Vitamin D3 in a delicious mouth-watering organic vanilla flavour.Garden of Life’s Vegan D3 vitamin D Spray provides a high strength of 1000iu, which is a highly absorbable, biologically active form of Vitamin D3 (cholecalciferol). In other words, this is the form of vitamin D that the body naturally produces after sun exposure. Vitamin D3 is an essential nutrient that contributes to the normal function of the immune system and blood calcium levels, which in turn supports the maintenance of healthy bones and teeth. Since vitamin D3 is a fat-soluble vitamin, Vegan D3 is delivered in a lipid base (fat soluble base) of organic pumpkin seed oil and organic cranberry seed oil for better absorption. This great vitamin D supplement is suitable for everyone, but vegans and vegetarians may be prone to deficiency throughout the winter as many food sources are animal derived. Public health advice essentially recommends supplementation for all during autumn and winter and for certain individuals or ‘at risk’ groups during summer and spring too. Those who require supplementation throughout the year in summary, include those who are housebound or cover their skin for long periods, all pregnant and breastfeeding women, people over 65 years of age and infants from 6 months to aged 5. Any vitamin D deficiencies can also be checked with your GP. You are simply one spray away from meeting your Vitamin D needs! Just like our other mykind vitamins, Vitamin D3 spray is independently certified organic, non GMO, gluten free, vegan and kosher. Directions:Take one spray daily. Can also be mixed with your favourite beverage. Not intended for children. Refrigerate after opening and consume within 60 days. Warnings:Keep out of reach of children. Do not use if safety seal is broken or missing. Do not exceed daily recommended intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Do not spray in eyes.