Energise with mykind Organics B-Complex made with real whole foods, that are certified organic, Non-GMO Project Verified and obtained from over 25 nutritious foods. These essential nutrients are provided in a convenient ‘one-a day’ tablet.“Bump up your energy support, metabolism and stress response with all 8 essential B vitamins in their natural forms! Research shows that B5 in particular may help support our adrenal glands, which are the tiny glands that secrete our stress hormone, cortisol. By providing such support, particular B vitamins such as B5, may help us adapt and cope with daily stressors! Vitamin B5 supports mental cognition, energy levels, healthy hormonal balance while vitamin B1 helps to support blood and heart health. Vitamin B2, contributes to a normal reduction in fatigue and tiredness whilst also protecting our cells from ‘oxidative stress’ . Oxidative stress occurs as a result of free radical damage produced from lifestyle factors including stress, environmental pollutants, alcohol, cigarette smoke, poor diet and high levels of exercise. Each B vitamin contributes to individual and synergistic health benefits for overall health and wellbeing myKind Organics B-complex is the only certified organic and Non-GMO Project Verified formula that is entirely free from artificial ingredients, preservatives or colours. Garden of Life has carefully included folate, instead of folic acid, and a biologically active, natural form of B12 in the form of methylcobalamin obtained from a fermented yeast. Garden of Life mykind Organics B complex, is also independently certified gluten free, vegan and kosher.” Directions:Adults take 1 tablet daily with food. Not intended for children. Warnings:Keep out of reach of children. Do not use if safety seal is broken or missing. Do not exceed daily recommended intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.