Optimum Nutrition | Gold Standard Gainer - Mass Gain Protein Powder Tub 1.62Kg-Chocolate Supplement Optimum Nutrition | Chocolate | Chocolate | Optimum Nutrition Gold Standard Gainer - 1. 62Kg Optimum Nutrition Gold Standard Gainer - A New Standard In Lean Weight Gain Performance Products. Utilising Only The Finest Ingredients Optimum Nutrition Presents Gold Standard Gainer In A 2:1 Ratio Of Carbohydrates To Protein. Delivering 55G Of Whey Protein Isolate Along With 789 Calories Made Up From Complex Carbohydrates In The Form Of Oat, Potato And Pea. Weight Gain Has Now Gone Gold Standard. Key Facts: 55 Grams Of Protein - Primarily From Isolate Sources 760 Calories From Quality Ingredients 2:1 Ratio Of Carbohydrates To Proteins 110 Grams Of Carbs With Oat, Pea & Potato 11 Grams Of Fats From Flaxseed, Chia And Mcts Easy Mixability Nutritional Information Per Serving: (Based On Vanilla Ice Cream Flavour): Energy: 770 Kcal From Fat: 80 Kcal Fat: 9 G Of Which Saturated: 5 G Of Which Trans: 0 G Cholesterol: 70 Mg Sodium: 550 Mg Potassium: 600 Mg Carbohydrate: 116 G Of Which Dietary Fiber: 3 G Of Which Sugars: 12 G Protein: 55 G Amounts Per Serving (Based On Vanilla Ice Cream Flavour): Vitamin A: 0 % Vitamin C: 0 % Calcium: 50 % Iron: 10 % Ingredients: Vanilla Ice Cream: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Hydrolyzed Whey Protein Isolate), Carbohydrate Blend (Oat Flour, Pea Starch [Carb10], Potato Starch), Maltodextrin, Natural And Artificial Flavor, Medium Chain Triglycerides, Creamer (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Lecithin, Flaxseed Protein, Salt, Milled Chia Seed, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Gum Arabic, Sucralose Colossal Chocolate: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Hydrolyzed Whey Protein Isolate), Carbohydrate Blend (Oat Flour, Pea Starch [Carb10], Potato Starch), Maltodextrin, Cocoa (Processed With Alkali), Medium Chain Triglycerides, Natural And Artificial Flavor, Lecithin, Flaxseed Protein, Salt, Milled Chia Seed, Gum Arabic, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose Recommended Use: Between Meals: Mix Up 1 Scoop Of Gold Standard Gainer Between Meals To Help Support A High Calorie Diet. Post Workout: Mix 1-2 Scoops Of Gold Standard Gainer In 10 - 20 Fl Oz Of Milk Or Water 30 - 45 Minutes Following Exercise To Support Maximum Recovery. Before Bed: Mix Up 1 Scoop Of Gold Standard Gainer About 45 - 60 Minutes Before Bed To Help Muscles Recover While You Sleep. Suitability / Allergen Information: Contains Milk And Soy. May Contain Wheat. | Gold Standard Gainer - Mass Gain Protein Powder Tub 1. 62Kg-Chocolate