Haskap Berry Powder made with around 800 berries per pouch.WHAT ARE HASKAP BERRIES? ANTHOCYANINS?Oval-shaped haskap berries are Anthocyanins are naturally native to cold northern regions. They are bursting with natural occurring plant pigments that give fruit and vegetables their deep purple, blue and red colours. goodness, due in part to their unique anthocyanin and antioxidant profile. Haskap berries have one of the highest recorded anthocyanin values of any berry, due to their double blue-purple skin and crimson flesh. A blend of tangy and sweet, we take whole berries and freeze-dry them to preserve their key nutrients. IngredientsFreeze dried Haskap berry powder. Directions For Use1-2 TEASPOONS = A HANDFUL OF BERRIES TRY IN: Cereals, porridge and breakfast bowls. Smoothies, shakes and hot drinks.Fruit teas or mixed into yoghurts. PrecautionsNot suitable for people with berry allergies. If pregnant or on medication, consult a doctor before use.