Multi-Guard® ADR is a specialised multi-formula, which provides a combination of nutrients and herbs.The full vitamin B complex is included, which are renowned for their contribution to normal energy-yielding metabolism. There is special focus on pantothenic acid, since this can contribute to both the reduction of tiredness and fatigue, as well as normal mental performance. Magnesium insufficiency has become commonplace and we have included a full 300mg of magnesium in Multi-Guard® ADR. This mineral contributes to the normal function of the nervous system and plays a role in the reduction of tiredness and fatigue.Korean Ginseng is one of the most extensively studied herbs and has a long tradition of use as an adrenal adaptogen. There is 400mg of Korean ginseng root in our product, as a 40mg extract providing 8mg ginsenosides. We have also included 500mg of rhodiola rosea, as a 125mg extract. Many combination formulas simply contain powdered whole herb as opposed to extracts.Co-Enzyme Q10 (CoQ10) is also known as ubiquinone, and is a vitamin-like substance found within every cell in the human body where it plays an important role in the release of energy from the food we eat. This is an expensive nutrient but we will never compromise on the quality or level in our products. That’s why we have included a full 30mg, which is an impressive amount for a multi formula and is a level that matches a straight CoQ10 product. The amino acid taurine is found in popular energy drinks and we have incorporated a full 50mg into our formula. Other nutrients present in Multi-Guard® ADR include: vitamin C, iron, copper and zinc.We think you’ll find Lamberts® Multi-Guard® ADR an invaluable ‘multi’ and one that is hard to beat, both on the choice of nutrients and potency, plus price. And it goes without saying that it is made in the UK to our normal high quality GMP standards. IngredientsVitamin D, Vitamin K, Thiamin, Vitamin E, Vitamin C, Riboflavin, Vitamin B6, Vitamin B12, Pantothenic Acid, Magnesium, Zinc, Manganese, Chromium, Choline Bitartrate, PABA, Co-Enzyme Q10, Korean Ginseng (as 40mg extract), Niacin, Folic Acid, Biotin, Calcium, Iron, Copper, Selenium, Iodine, Inositol, Taurine, Rhodiola Rosea (as 125mg extract). Tableted With: Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Cellulose, Colours: Titanium Dioxide & Iron Oxide), Crosslinked Cellulose Gum, Stearic Acid.Two tablets deliver: Vitamin D 10μg, Vitamin K 20μg, Thiamin 25mg, Vitamin E 12mg, Vitamin C 100mg, Riboflavin 12mg, Vitamin B6 10mg, Vitamin B12 50μg, Pantothenic Acid 150mg, Magnesium 250mg, Zinc 15mg, Manganese 0.5mg, Chromium 200μg, Choline Bitartrate 24mg, PABA 24mg, Co-Enzyme Q10 30mg, Korean Ginseng (as 40mg extract) 400mg, Niacin 50mg, Folic Acid 400μg, Biotin 150μg, Calcium 400mg, Iron 14mg, Copper 0.5mg, Selenium 200μg, Iodine 150μg, Inositol 150μg, Taurine 50mg, Rhodiola Rosea (as 125mg extract) 500mg. Directions For UseTake two tablets a day PrecautionsThis product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Do not take if pregnant or breast feeding.