A Vitamin C supplement complete with bioflavonoids and zinc.Vitamin C Complex contains Food Based vitamin C and zinc which contribute to the normal function of the immune system, supports the cells from oxidative stress and enhances iron absorption. Food Based vitamin C is made using real citrus fruits and our Vitamin C Complex is boosted with a high extract ratio chaga mushroom from the fruiting body. Food Based nutrients, a force of nature. Food Based supplements are the natural medium between isolated nutrients and the complex, food-matrix vitamins and minerals locked up in food. Link Nutrition shun the modern practice of isolating individual nutrients and focus on recreating the more complex structures of foods. Food Based nutrients are gentle on the stomach and come with a nutrient packed food fermentate. Nutrients in this Food Based form are bio-available and well absorbed as they have enhanced digestibility. IngredientsBio-enhanced l-ascorbic acid and citrus bioflavonoids (with citrus fruit), zinc sulphate with enzyme digested saccharomyces cerevisiae (fermented non hexane washed soya) to become an integral part of a food matrix; capsule (vegetable cellulose), chaga mushroom extract (30% polysaccharides), chaga powder, bamboo extract. Directions For UseTake two capsules a day. PrecautionsDo not exceed the recommended daily intake. Keep out of reach of young children. This product is not a substitute for a balanced and varied diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Do not use if seal under lid is broken or missing. Store in a cool, dry place away from sunlight.