Marcy 10kg Dumbbell - ideal for a variety of strength-building exercises. A hard-wearing set of weights is the backbone of any gym. The 10kg solid cast iron Dumbbell will become the foundation of your training. They are easy to use. Just pop the chosen plates on the dumbbell handle and spin on the collar to secure them, and you’re ready to go. The dumbbell consists of several weight plates that allow you to choose your level and progress over time. In addition, the weight plates can be used on their own in different exercises, such as walking lunges or shoulder raises. The dumbbells are great tools for strengthening and toning various muscles, including the biceps, triceps, deltoids, and core abdominals. Depth: 60 MM Height: 370 MM Width: 190 MM Assembly: Part Assembled Compatible with 1-inch 25mm standard weight plates & standard narrow-width benches. Precision Knurling: In outside grip positions, supports grip to prevent hand slipping Purpose: Everyday weightlifting for starters to intermediates, home use only 2.5kg cast iron plates x2 1 .25kg cast iron plates x2 Dumbbell Handles x 1, Bar Collars x 2
