The Myprotein Mug is perfect to drink your hot or cold drinks out of and can hold up to 325ml of liquid. It has the Myprotein logo branded on two sides and is 100% microwave and dishwasher safe.Height: 9cmWidth: 8cmLength: 8cm Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.