Natures Aid Ginger, Turmeric & Bromelain is a natural botanical blend providing 500mg Ginger, Turmeric and 100mg of Bromelain.Directions:Take 1-3 tablets per day with food. Do not exceed the recommended intake. Ingredients:Microcrystalline Cellulose, Di-Calcium Phosphate, Ginger Prep. (Ginger Extract, Maltodextrin, Silicon Dioxide), Bromelain Prep, (Bromelain Maltodextrin), Sodium Carboxymethylcellulose, Turmeric Extract, Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate).