Natures Aid Vitamin C contributes to the normal function of the immune system and increases iron absorption. -Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise -Vitamin C contributes to normal collagen formation for the normal function of - ?blood vessels ?bones ?cartilage ?gums ?skin ?teeth -Vitamin C contributes to normal - ?energy-yielding metabolism ?functioning of the nervous system ?psychological function ?function of the immune system -Vitamin C contributes to the - ?protection of cells from oxidative stress ?reduction of tiredness and fatigue ?regeneration of the reduced form of Vitamin E -Vitamin C increases iron absorption Directions:Chew or suck 1 or 2 tablets per day. Do not exceed the recommended intake. Ingredients:Sweetener (Sorbitol - excessive consumption may produce laxative effects), Vitamin C (as Sodium Ascorbate, Ascorbic Acid), Anticaking Agents (Silicon Dioxide, Vegetable Source Magnesium Stearate), Citrus Bioflavonoids, Hydroxypropylmethylcellulose, Maltodextrin, Acerola, Stevia Leaf Extract, Orange Oil, Rosehip Extract, Paprika Extract.