Organic rosemary oil has an enlivening aroma and is steam distilled from the leaves of the herb. Deeply stimulating, it helps to focus the mind, making it useful for when intense periods of concentration are needed. This rosemary essential oil may also help to boost your circulation and ease muscular aches when combined with a therapeutic massage. - Key rosemary essential oil benefit: Energising - Latin name: Rosmarinus officinalis - Country of origin: Spain - Blends beautifully with: lemon, marjoram and juniper This product is suitable for vegans. To use: Bath and Shower: The essential oil is inhaled through the aromatic steam, as well as absorbed by the skin. For adults, add up to 5 drops in 2 tbsp bath oil, shower gel, or carrier oil. For children over 2 years old or adults with sensitive skin, reduce the amount to up to 2 drops per 2 tbsp. Inhalation: This technique helps to clear your head and nose. For adults, add 4-6 drops to a bowl of steaming water, place a towel over your head and breathe. Children over 2 years old, adults with sensitive skin and asthmatics should not inhale directly. Instead, place the bowl of hot water with added oils in the room nearby. Massages: Relax your body and mind while helping to soothe aching muscles. For adults, use up to 7 drops in 1 tbsp of base oil. For children over 2 years old or adults with sensitive skin, use up to 3 drops in 1 tbsp of base oil. Diffusers and Burners: A natural air freshener, this technique creates a relaxing ambience and mood. For adults, add 1-3 drops in a diffuser or burner. For children over 2 years old, add 1-3 drops in a diffuser. WARNING: Not suitable for children under two years old. Ingredients: Rosmarinus Officinalis (Rosemary) Leaf Oil About Neal’s Yard Remedies: Neal’s Yard Remedies is an award-winning, natural and organic health and beauty brand, whose proudly British roots stretch all the way back to its inception in 1981. Along with being the first health and beauty brand to be certified organic in the UK by the Soil Association, they are certified cruelty-free by Leaping Bunny, vegetarian-approved (with many of their products also suitable for vegans), and they have the distinction of being the first high street retailer that was certified CarbonNeutral - creating all of its products in their eco-factory in North Dorset, surrounded by acres of organic gardens which are used to grow the crops that are then utilised in many of the products. Neals’s Yard Remedies are truly pioneers in leading the way to a more sustainable planet, from their ethical sourcing of ingredients, to their bespoke designed eco-factory (which is run on 100% renewable electricity and recycles 10% of water usage), to their sustainability pledges (e.g. they aim to send zero waste to landfill by 2020 and ensure all bottles are constructed from recycled material by 2025), to their campaigning against deforestation, plastic microbeads, and the dwindling bee population. All of these factors led to the brand receiving a 100/100 rating from The Ethical Company Organisation in 2014.