Lacto Shield contains lactase enzyme which improves lactose digestion in individuals who have difficulty digesting lactose.• Lactose is a milk sugar, present in dairy products. Acid lactase converts lactose into glucose & galactoseWhy Choose One Nutrition Lacto Shield?Lacto Shield converts lactose into glucose so it can be digested.• 1 tablet of Lacto Shield contains 4,500 ALU (acid lactase units).• 2,500 ALUs will break down 10-13g of lactose, the equivalent of one glass of milk (200-240 ml).• People who are sensitive to lactose should take 2 Lacto Shield mini tablets with a meal.• If very sensitive to lactose 3 tablets (over 10,000Alu) are recommended with a meal.• The popular mini tablet format in a convenient travel pack makes them easy to use at home or on the go.• Is classified in the EU as a food ingredient & does not require novel food ingredient status. Ingredients(per tablet): (Acid Lactase from Aspergillus oryzae 4,500 ALU, maltodextrin). Anit caking agents (Micro Crystalline Cellulose, Calcium Stearate, Silicon Dioxide), Firming agent (Sodium Carboxy Methyl Cellulose). PrecautionsTolerance to lactose is variable. Seek advise as to the role of the substance in your diet. Consult your healthcare practitioner if you are pregnant/breastfeeding or taking medication