Planet Paleo’s Osteo Collagen is a unique formula using pasture-raised bovine collagen combined with other key nutrients including vitamin K2, boron, magnesium and zinc, and herbs such as kelp, horsetail and nettle for optimal bone formation and support. Collagen is a key ‘scaffolding’ protein found in connective tissue, including 90% of the bone matrix. It comes as a great tasting powder that can easily be mixed with water, juice or a smoothie. Directions:Take ¾ to 1 ½ scoops per day in the morning away from food or as directed by your healthcare professional. Mix with at least 200ml of water or juice.Ingredients:Collagen hydrolysate (bovine), Whole kelp, nettle leaf, Magnesium GLycinate, Horsetail, Ginger root, Zinc Glycinate, Manganese Citrate, Vitamin A (Retinyl acetate), Boron (Disodium tetraborate), Copper glycinate, Vitamin K2 (Menaquinone-7), Selenomethioni