Nutrient 950 is a complete hypoallergenic multivitamin and mineral supplement. Our multivitamin is complete with activated vitamins and chelated minerals to promote optimal absorption. complete hypoallergenic multivitamin and mineral with activated vitamins and chelated minerals for optimal absorption vitamins A, C, D, and the minerals selenium and zinc contribute to normal function of the immune system vitamins B1, B2, B3, B5, B6, biotin and the minerals magnesium and iodine contribute to a normal energy metabolism magnesium, folate, vitamin B5 and B12 contribute to the reduction of tiredness and fatigue calcium, magnesium, zinc, manganese and vitamin D contribute to the maintenance of normal bones Ingredients Calcium citrate, magnesium citrate, ascorbic acid , potassium citrate, calcium pantothenate, d-alpha tocopheryl succinate, zinc picolinate, niacinamide, natural carotenoids (Betatene©), ascorbyl palmitate, inositol hexaniacinate, thiamin HCl, riboflavin, iron bisglycinate, selenomethionine, manganese aspartate, riboflavin 5 phosphate, pyridoxine HCl, pyridoxal 5 phosphate, copper bisglycinate, potassium iodide, vitamin D3, chromium picolinate, methylcobalamin, calcium-L-methylfolate (Metafolin©), biotin, sodium molybdate. Vegetarian capsule (hydroxypropyl methyl cellulose. Directions For Use As a food supplement, take 2 capsules daily, with meals, or as directed by a healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.