Solgar Cold Pressed Flaxseed Oil 1250mg Softgels. (Linseed Oil) Hexane Free. Solgar Cold Pressed Flaxseed Oil 1250mg Softgels is available in bottles of 100 softgels. Ingredients:Two (2) softgel capsules of Solgar Cold Pressed Flaxseed Oil provide: Flaxseed Oil (Linseed Oil) 2500mg typically providing: Alpha Linolenic Acid 1040mg, Linolenic Acid 300mg, Other Fatty Acids (oleic acid, palmitic acid, stearic acid) 420mg. Capsule shell:Gelatin, glycerine. Directions:As a food supplement for adults, two (2) softgel capsules daily, preferably at mealtime, or as directed by healthcare practitioner.Caution:If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.