Solgar Male Multiple Advanced phytonutrient multiple vitamin, mineral and herbal formula for men. This product contains vitamin A and is also suitable for vegetarians. This product is free from suger and starch.Ingredients:Three (3) tablets of Solgar Male Multiple provide:Total Vitamin A Activity (9940iu) 2985ug From: Retinol palmitate prep: (5000iu) - 1502ugNatural Beta Carotene/Carotenoid Mix [D. salina] (8.9mg/4940iu as prep.) - 1483ug vitamin A activity providing (typical analysis): beta carotene - 8.9mg alpha carotene - 344ug cryptoxanthin - 84ug zeaxanthin - 69ug lutein - 64ugVitamin D (400iu cholecalciferol prep.) - 10ugVitamin E (400iu d-alpha tocopheryl succinate) - 330mg Vitamin C (l-ascorbic acid) - 400mgVitamin B1 (as thiamine mononitrate, cocarboxylase) - 50mg Vitamin B2 (as riboflavin, riboflavin-5-phosphate) - 50mg Vitamin B3 (as niacinamide, niacin) - 60mgVitamin B5 (pantothenic acid as d-calcium pantothenate, pantethine) - 80mg Vitamin B6 (as pyridoxine HCl, pyridoxal-5-phosphate) - 75mg Vitamin B12 (as cobalamin prep., dibencozide) - 500ug Biotin (as d-biotin prep.) - 0.3mg Folacin (Folic Acid Prep.) - 800ug Choline (bitartrate) - 100mg Inositol - 100mgBoron (glycinate complex) - 250ugCalcium (carbonate, glycinate=, citrate=) - 400mg Chromium (nicotinoglycinate==) - 200ugCopper (glycinate=) 1.5mg lodine (kelp) - 150ug Magnesium (oxide, glycinate=, citrate=) - 400mgManganese (glycinate=) 2mg Molybdenum (glycinate=) - 50ug Potassium (glycinate complex) - 99mg Selenium (l-selenomethionine) - 200ug Zinc (glycinate=, histidinate=) - 50mg Citrus Bioflavonoids - 100mg Lycopene (from tomato) - 1mg =Fully reacted chelates, Albion Process Patent No. 4,599,152 Chelazomes == Fully reacted chelates, Albion Process Patent No. 5,292,729ChelazomesNatural Ingredients:Vegetable cellulose, titanium dioxide, chlorophyll, vegetable glycerin, vegetable stearic acid, vegetable magnesium stearate, silica. Directions:As a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.Caution:Not intended for use by pregnant or nursing women. If you are taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
