A unique combination of bone health nutrients including calcium, magnesium, Vitamin K2, boron and Vitamin D.Ingredients:Serving Size: 120 Tablets Four (4) tablets provide: % EC RDA* Calcium (as dicalcium malate†, citrate, bisglycinate†) 1000 mg 125 Magnesium (as dimagnesium malate†, citrate, bisglycinate†) 500 mg** 133 Bulking Agent: microcrystalline cellulose Cellulose Gum Anti-caking Agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate Vitamin K2 (as menaquinone-7) 65 μg 87 (contains milk and soy) Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerin (from palm kernel oil and coconut oil) Boron (as citric acid, boric acid) 2 mg Zinc (as bisglycinate†) 5 mg 50 Manganese (as bisglycinate†) 2 mg 100 Copper (as bisglycinate†) 500 μg 50 Vitamin D3 (gelatin [from bovine], Cholecalciferol 1000 IU) 25 μg 500 Directions:As a food supplement for adults, four (4) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.