Solgar Vegetarian Multiple, 90 VCapsules

A unique high potency multivitamin with chelated minerals designed for people seeking a complete multiple containing only non-animal derived ingredients.Ingredients:Three (3) Solgar Vegetarian Multiple vegetable capsules provide: Vitamin C (calcium ascorbate) - 250mg Calcium (as amino acid chelate+, carbonate) - 64mg Vitamin E (150iu, d-alpha tocopheryl succinate) - 100mg Zinc (as picolinate, amino acid chelate+, oxide) - 15mg Spirulina powder - 70mg Natural Source Betacarotene (as prep.) - 4.5mg Providing other carotenoids - 12ug Choline (as bitartrate) - 25mg Pantothenic Acid (as calcium pantothenate) - 50mg Magnesium (as oxide, amino acid chelate+) - 32mg Iron (as bisglycinate++) - 10mg Niacin (B3, as niacinamide) - 50mg Boron (as sodium borate, citric acid) - 1mg Manganese (as gluconate, amino acid chelate+) - 4mg Thiamin (as thiamine mononitrate) - 25mg Vitamin B6 (as pyridoxine hydrochloride) - 25mg Riboflavin (Vitamin B2) - 25mg Inositol - 125mg Selenium (as selenomethionine) - 90ug Vitamin B12 (as cobalmin prep.) - 150ug Copper (as gluconate, amino acid chelate+) - 1500ug Biotin (as prep.) - 90ug Vitamin D (400iu, as ergocalciferolol prep.)- 10ug Folic Acid (as prep.) - 400ug Iodine (as potassium iodide prep.) - 150ug Chromium (as picolinate, amino acid chelate+) - 200ug Solgar Vegetarian Multiple: Encapsulated with these natural ingredients: magnesium stearate, silicon dioxide, microcrystalline cellulose, hydroxypropyl cellulose. DirectionsAs a food supplement for adults, three (3) Solgar Vegetarian Multiple vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Solgar Vegetarian Multiple Vegetable Capsule shell: hydroxypropylmethyl cellulose.