Vitamin D3 is a fat-soluble vitamin. It is also known as the sunshine vitamin, as the human body can manufacture it when exposed to sunlight. Well known for its role in regulating calcium levels*, vitamin D is now attracting attention for its role and benefits to the body. These include the maintenance of normal bones, teeth, muscle function as well as the normal functioning of the body’s immune system.In this product the vitamin D3 is presented as softgel capsule containing fish liver oils.Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal levels of calcium in the blood.Supplement Facts:Serving Size: 1 SoftgelAmount Per Serving:Vitamin D3 (as cholecalciferol naturally occurring from fish liver oil) 1000iu - Daily Value 250%Other Ingredients: Gelatin, Safflower Oil, Vegetable Glycerin. Contains fish (Cod, Haddock, Pollock).FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavour, Sweetener, Preservatives and Colour.SUGGESTED USE: As a dietary supplement for adults, take one (1) to two (2) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.Warnings:If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.