A fat soluble nutrient, Vitamin K contributes to normal blood clotting and maintenance of normal bones. SUGAR SALT AND STARCH FREE & SUITABLE FOR VEGANS Ingredients: Each tablet of Solgar Vitamin K 100ug provides: Vitamin K (phytonadione prep.) 100ug Solgar Vitamin K 100ug tablets are tableted with these natural ingredients:Dibasic calcium phosphate, vegetable powdered cellulose, vegetable stearic acid, magnesium stearate.Directions: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. All forms of Vitamin K1 may interact with blood thinning medications. If you are taking such medications please consult with your healthcare practitioner before taking this product. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.