All Solgar products meet their industry recognised Gold Standard for excellence. Made using only naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health - 98% of Solgar consumers recommend the brand. Biotin is a water-soluble B vitamin that contributes to several functions in the body including energy metabolism. Perhaps best known for its beauty supporting benefits, a daily dose of Solgar’s Biotin 5000 ug can help support healthy looking hair and skin. As the body doesn’t make or store biotin, additionally, a daily dose of this B vitamin can help maintain the biotin levels your body needs. Biotin: - Contributes to improvement of nails resistance - Contributes to maintenance of normal skin - Is necessary for healthy teeth, bones, hair and nails - Is necessary to maintain energy and general vitality - Contributes to normal functioning of the nervous system - One of the highest strength formulas available - Supports healthy hair growth and glowing skin - Promotes energy and vitality - Convenient way to top up your levels of biotin for optimal wellness - Free from sugar, salt, starch - Vegan, vegetarian, kosher and gluten free. To use: take 1 capsule daily. Ingredients: Bulking Agent: maltodextrin, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agents: (silicon dioxide, vegetable magnesium stearate), D-biotin. Solgar is committed to sustainability, for over 70 years they have used 100% recyclable amber glass bottles and they are a carbon neutral company. Solgar is certified cruelty-free by PETA Beauty Without Bunnies.