SUITABLE FOR VEGANS * KOSHER. A key nutrient, zinc is an essential trace mineral and is vital for many functions in the body. It promotes healthy skin, hair and nails and is an antioxidant, which protects the skin from oxidative stress, linked to premature aging. Solgar® Zinc Picolinate delivers 22mg of zinc in each vegetable capsule. Promotes healthy skin, hair and nails Highly absorbable premium form of Zinc Small and easy to swallow Potent antioxidant that is recommended by specialists Free from sugar, salt, starch and suitable for vegans Testosterone levels in the blood Solgar® Zinc Picolinate 22 mg provides premium quality zinc in a highly absorbable form. It exerts antioxidant activity, which helps fight free radicals. Free radicals are unstable molecules that can damage the cells in your body and are associated with certain health issues. Zinc also contributes to a healthy immune system and has properties that are useful for energy support, fertility and male health. Zinc contributes to normal: Hair, skin and nails maintenance Carbohydrate metabolism Cognitive function Fertility and reproduction Metabolism of vitamin A Testosterone levels in the blood Vision function Immune system function Maintenance of normal bones Protection of cells from oxidative stress All Solgar® products meet our industry recognized Gold Standard for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar® is your perfect supplement to good health 98% of Solgar® consumers recommend the brand.* *Global Praxis online shopper survey 2017, which included 3,882 VMS consumers.Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle. Ingredients: Each Solgar Zinc Picolinate tablet provides: Zinc (picolinate) 22mg. Solgar Zinc Picolinate tablets are tableted with these natural ingredients: diacalcium hposphate, microcrystalline cellulose, stearic acid, magnesium stearate, cellulose gum. Directions: As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner.