Silica 150mg Complex with MAGNIFOOD blend including Nettle, Rosehips, Pumpkin, Horsetail & Parsley. MAGNIFOOD The holistic innovation developed by Terranova utilises whole, unadulterated, phyto-rich foods and botanicals, many of which are fresh freeze-dried. Each MAGNIFOOD ingredient has been carefully chosen to fulfil one or more functions including a) enhancing the bioavailability, utilisation and/or function of the products other ingredients; b) providing synergistic enzymes and co-factors which support the products micronutrient content; c) increasing the products overall nutritional activity; d) protecting the ingredients from oxidative damage and enhancing the products stability; e) supporting the products functions/applications. PHYTOFRESH Research shows that fresh freeze-drying of plants is typically superior to other drying methods in retaining potency and preserving the plants original biochemical complexity. Fresh freeze-drying also offers high solubility (assisting absorption) and greater shelf stability. Ingredients:1 CAPSULE TYPICALLY PROVIDES: MAGNIFOOD COMPLEX 400mg PROVIDING: Nettle Leaf (Urtica Dioica) - freeze dried) 100mg Rosehips (Rosa canina) 100mg Pumpkin Seed (Cucurbita pep) 100mg Horsetail Spring Shoot (Equisetum arvense) - freeze dried 50mg Parsley Leaf (Petroselinum crispum) - freeze dried 50mg Silica (Bamboo Shoot Extract (Bambusa vulgaris) 200mg: 75% silica) = 150mg Vegetarian Capsule Shell (Hydroxypropyl methylcellulose, water) 118mg Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner.