Raw cacao nibs are pure pieces of raw cacao that, unlike ordinary chocolate, are free from sugar and milk. They have a amazing and pure chocolate flavour that can be enjoyed just as they are as a handy snack. Cacao in its raw form such as these cacao nibs have been popular for thousands of years. Cacao nibs contain a unique composition of nutrients, including vitamin C, the minerals, iron, chromium, manganese, zinc and copper, fibre, omega-6 fatty acids, PEA (phenylethylamine) and a small amount of tryptophan, theobromine, anandamide and theophylline. Serving Size: 100grams Nutritional Information Typical per 100gr Energy Content 2501KJ / 603Kcal Fat 46.8 Saturated Fat 31.0 Carbohydrates 20.6 Sugars 1.0 Dietary Fiber 11.2 Protein 13.5 Sodium 0.070