Green Child Sneaky Greens Super-Shake is a nourishing synergistic blend of fresh freeze dried wholefoods including 13 varieties of greens, veggies & berries with Wheat Grass Juice, Barley Grass, Spirulina and Probiotics. Mixes with a spoon - no blender required and easily digested. Ingredients:1 SCOOP (APPROX. 4g) TYPICALLY PROVIDES: FRESH FREEZE DRIED GREENS & VEGGIES 1850mg Kale (Brassica oleracea var acephala) - fresh freeze dried 500mg Carrot (Daucus carota) - fresh freeze dried 500mg Broccoli (Brassica oleracea) - fresh freeze dried 300mg Spinach (Spinacia oleracea) - fresh freeze dried 200mg Beetroot Juice (Beta vulgaris) - fresh freeze dried 200mg Beetroot Greens (Beta vulgaris) - fresh freeze dried 100mg Watercress (Nasturtium officinale) - fresh freeze dried 50mg Lucuma Fruit (Pouteria lucuma) 1495mg FRESH FREEZE DRIED BERRIES 450mg Blackberry (Rubus fruticosus) - fresh freeze dried 200mg Black Raspberry Fruit (Rubus occidentalis) fresh freeze dried 50mg Aronia Berry (Aronia melanocarpa) - fresh freeze dried 50mg Cranberry Fruit (Vaccinium Macrocarpon) -fresh freeze dried 50mg Bilberry Fruit (Vaccinium myrtillus) - fresh freeze dried50mg Acai Berry (Euterpe oleracea) - fresh freeze dried 50mg CEREAL GRASSES 150mg Green Barley (Grass Hordeum vulgare) 10mg Wheat Grass Juice (Triticum aestivum) - fresh freeze dried 50mg MICROALGAE 50mg Spirulina (Spirulina platensis) 50mg FRIENDLY MICROFLORA 5mg Lactobacillus rhamnosus (Rosell-11) 100 million* Lactobacillus acidophilus (Rosell-52) 100 million* Bifidobacterium lactis (CHR Hansen BB-12) 100 million* *Colony Forming Units potency at the time of manufacture. Warnings:Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Do not exceed stated dose unless directed by a healthcare practitioner. Keep out of reach of children. Store in a cool, dry place.