We’ve created this WholeVit Iron complex with whole foods to ensure that it’s gentle on your stomach. Iron contributes to the normal formation of red blood cells in our bodies, and it also reduces tiredness and fatigue. Our WholeVit Iron complex includes natural folic acid, extracted from lemon peel, as well as vitamins B6 & B12, which also contribute to normal blood formation. Tell me more… All of our WholeVit ingredients are raw and complete. Using carefully controlled low-heat conditions we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Does not contain… Wheat; live yeast; starch; gluten; milk products (lactose); fillers; binders; additives; colourings; flavourings; preservatives; hexane; pesticides and GM ingredients.Ingredients:Yeast concentrate* providing: Iron, Vitamin B6, Vitamin B12. Alfalfa concentrate providing: Folic Acid. Vegecap (Vegetable Cellulose). *An inactive and non-candida yeast, no known allergic reactions.Warnings:Take one vegecap daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Best before: See base. Please be aware that the colour and consistency of this food product may vary. Vegecaps may be split and contents mixed with food.