Udo’s Choice Junior Blend Microbiotics contain 7 child-specific bacterial strains at an appropriate strength, designed specifically to reflect healthy childhood microflora. Each vegetarian capsule contains:5 billion total viable cells at time of manufacture in a base of potato starch, ascorbic acid, stearic acid, and silicon dioxide. Capsule: Hypromellose. Lactobacillus casei (HA-108) : 30%Lactobacillus rhamnosus (HA-111) : 25%Lactobacillus acidophilus (HA-122) : 20%Lactobacillus plantarum (HA-119) : 10%Lactobacillus fermentum (HA-179) : 5%Bifidobacterium bifidum (HA-132) : 5%Bifidobacterium breve (HA-129) : 5% Suggested Use:Consume one capsule per day on a full stomach to maintain healthy intestinal flora. Can be increased to three capsules per day if required. Storage:Udo’s Choice Junior Blend Microbiotics may be frozen. Refrigeration ensures maximum potency and stability; however they can be left unrefrigerated for short periods of time, making them convenient for travel.