MCTs are medium-chain triglycerides from coconut oil which aid in the absorption of the Co-enzyme Q10. Ingredients:INGREDIENTS: one vegetarian capsule provides: Co-enzyme Q10 100mg MCT (medium-chain triglycerides from coconut oil) 100mg In a base of alfalfa, spirulina & bilberry. Directions:As a food supplement, take one to three capsules daily with food, or as directed by your healthcare practitioner.
