Scandinavian Rainbow Trout Oil is a premium fish oil that sets the benchmark for environmental sustainability, nutritional quality, as well as freshness and purity. The world?s first certified organic fish oil.Ingredients:INGREDIENTS: Each 5ml teaspoon provides approx: Ingredient Weight Organic Scandinavian Rainbow Trout Oil 97.5% Organic citrus oil and Organic Rosemary extract 2.5%Directions:As a food supplement for adults, take one to three teaspoons daily. For children aged 1 to 12, take one teaspoon daily, or as directed by your health professional.