Synbiotic Daily Powder is an expert formulation comprising good gut bacteria (commonly known as probiotics) with added ‘prebiotics’. The unique Prebiotic FS2-60 offers full-spectrum prebiotic oligosaccharide and plant-derived inulin. FS2-60 is not digested but is utilised by the friendly flora to increase colonisation of Lactobacilli and the Bifidobacteria whilst reducing the foothold of unfriendly species. Directions:Directions: As a food supplement, take half a teaspoon per day or as directed by your healthcare professional. Stir briskly in a little water or fruit juice and drink.