Well.Actually. Liposomal Liquid Vitamin B complex comprise all eight essential B Vitamins with 100% or more of the daily nutritional reference value (NRV). One 5ml serving works synergistically to boost Vitamin B levels in the body, optimising its energy, mental performance, psychological and hair and skin supporting capabilities. Our Premium Quality Liquid Liposomal Vitamin B Complex is made in the UK, it is free from preservatives, alcohol, soy, gluten and is vegan and vegetarian friendly. Tropical flavoured, it tastes great straight off the spoon or you can mix it into water, smoothies, juices or add to your cereal. 60 x 5ml servings. Its Vitamin B Complex also contains active ready Vitamin B12 and B9 along with six other B Vitamins which are encapsulated within millions of micro-phospholipid Liposome bubbles, made from the same membrane structure that surrounds our own cells and which the body easily recognises and absorbs more easily. Liposomes protect Vitamin B Complex against harsh digestive processes, ensuring more intact Vitamin B makes it into the blood for maximum and faster absorption when compared to powder, tablet or capsule forms.FeaturesHighly Absorbed Vitamin B complexComprises 8 x Essential B VitaminsManufactured in the UKTake straight or mix with a smoothie or drinkVegan, Vegetarian, Gluten FreeTropical flavourQuality Nutrition for Less - Our Tropical flavoured Liposomal Vitamin B complex (300ml) contains 60 x servings for just £25.99, made with care, in a UK GMP & BRCGS food approved manufacturing facility. All our products are free from alcohol, dairy, gluten, wheat, artificial preservatives and sweetnersKey benefits Vitamin B-Complex contributes to:Normal Energy Release (Niacin)Reduction of Fatigue and TirednessMental Performance (Pantothenic Acid)Normal Psychological Functions (Thiamin, Folate, and Biotin)Maintenance of Normal Hair and Skin (Biotin)(EFSA approved health claims)IngredientsVegetable Glycerin, Purified Water, Sunflower Lecithin containing Phosphatidyl Choline, Natural Flavourings (Orange, Pineapple, Strawberry), Para-aminobenzoic acid, Nicotinamide, Calcium Pantothenate, Stabilizer (xanthan), Pyridoxine Hydrochloride, Riboflavin 5 Phosphate Sodium, Thiamine Hydrochloride, Methyltetrahydrofolate calcium, Biotin, Methylcobalamin. Directions For UseShake Before Use. Take 5ml (1 teaspoon) per day. Can be taken directly or mixed with a cold drink, smoothie etc. Do not exceed recommended dose. Unopened - Store in a cool, dry place, away from sunlight.Once Opened - Store in refrigerator. Re-place cap immediately after use. Use within 120 days from opening. Store out of reach of young children. PrecautionsAlways read the product direction before use. Food supplements must not be used as a substitute for a balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or pharmacist before taking this supplement.