Fos-a-dophilus is a highly effective pre and probiotic formulation in capsules. It contains 6 active strains of probiotic bacteria, plus the prebiotic fructo-oligosaccharides. The addition of the fructo-oligosaccharide Inulin to Fos-a-dophilus make it particularly useful for encouraging the probiotic bifidobacteria in the lower part of the intestine. This product is ideal for long or short-term usage for those groups of people whose lifestyles and/or diets predispose them to digestive upsets. It is also good for the elderly to take on a regular basis, and similarly we recommend it for maintenance in people over 40 because it is high in bifidobacterium, which tend to be less easily regenerated as we get older. In easy-to-swallow vegan (and gluten-free)capsules, a one-a-day dose is ideal for maintenance, whereas this can be increased to one capsule three times daily in acute situations. The form of this product makes it ideal for travelling or taking on holiday. It is suitable for children, and the contents of the capsule can be emptied into a little yoghurt or fruit juice if the capsules are too large for your child to swallow. Suitable for Men, Women, Children and the Elderly. Suitable for vegetarians, vegans and for people with Candida and Yeast sensitivities Free from Genetically Modified Substances