This product is probably one of the most comprehensive, high potency mineral formulas available. It can be used when the vitamins in a supplement regime are being supplied separately or it can be taken alongside our high strength multivitamin product Megavit®. Mega Mineral Complex provides particularly good levels of calcium and magnesium as well as iron. This product is made in the UK to pharmaceutical GMP standards. Typically per 2 tablets: Calcium (as carbonate) 1000mg Phosphorus (as TriCalcium Phosphate) 200mg Iron (as Ferrous Fumarate) 24mg Magnesium (as Oxide) 400mg Zinc (as Gluconate) 15mg Iodine (as Potassium Iodide) 140μg Manganese (as Gluconate) 4mg Boron (as Amino Acid Chelate) 2mg Copper (as Gluconate) 1mg Chromium (as Amino Acid Chelate) 100μg Selenium (as L-Selenomethionine) 100μg Molybdenum (as Sodium Molybdate) 5μg Tableted with: Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin), Stearic Acid, Crosslinked L-Cellulose Gum, Sodium Molybdate, L-Silicon Dioxide, Magnesium Stearate. Caution: This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Allergen Advice None Known at the recommended dose.