Ubiquinol-QH 100 MG features ubiquinol, the active form of co-enzyme Q10 (CoQ10). Provides ubiqunol as natural yeast-fermented and bio-identical CoQ10. Ubiquinol may be better absorbed than conventional CoQ10 (ubiquinone), which means that optimal levels of CoQ10 can be restored quickly and efficiently. features ubiquinol, the active form of CoQ10 natural yeast-fermented and bio-identical CoQ10 considered superior to conventional CoQ10 Ingredients Medium chain triglycerides, gelatin capsule (gelatin,glycerin, water), Kaneka ubiquinol, ascorbyl palmitate, sunflowerlecithin, beeswax, annatto suspension in sunflower oil. Directions For Use As a food supplement, take 1-2 capsules daily, with meals, or as directed by a healthcare professional. Precautions If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. Use only if safety seal is intact. Food supplements should not be used as a substitute for a varied diet. Do not exceed the stated daily dosage. Keep out of the reach of young children.