A high potency quick acting formula providing a full spectrum of the B vitamins plus vitamin C to support energy levels, the nervous system and psychological function. Vitamins B1, B2, niacin (B3), B6, pantothenic acid and vitamin C contribute to the reduction of tiredness and fatigue. Vitamins B1, niacin (B3), B6, B12, biotin and vitamin C contribute to normal functioning of the nervous system and normal psychological function. Directions:Take one tablet daily with a meal Ingredients:Vitamin C (with hydroxypropylmethylcellulose), Bulking agent: Microcrystalline Cellulose, Pantothenic Acid, Vitamin B6 (methyl cellulose), Riboflavin, Niacin (as niacinamide), Thiamin (methyl cellulose), Choline Bitartrate, Inositol, Para-Aminobenzoic Acid (methyl cellulose), Magnesium Stearate, Vitamin B12 (with di-calcium phosphate), Biotin (di-calcium phosphate), Anti-caking agent: Silicon dioxide, Peppermint Oil, Folic Acid (di-calcium phosphate), Glazing Agent: Hydroxypropylmethylcellulose.Warnings:Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness