Wild Nutrition Ltd Food-Grown Daily Multi Nutrient (Teenboy), 60 VCapsules

Uniquely formulated for Teenage boys when growth and development are rapid during teenage years, and the demand for most nutrients is relatively high. National research shows their diets fall below that of requirements. Our expertly designed formula provides the essential nutrients to nourish brain and body, as well as reishi mushroom for energy, immunity and stress. Ingredients:Vitamin D 2.5ug 50% Vitamin E 5mg 42% Vitamin C 30mg 38.00% Vitamin K 15ug 20% Vitamin B1 1mg 91% Vitamin B2 2mg 143% Niacin 5mg 31% Vitamin B6 5mg 357% Folate 100ug 50% Vitamin B12 1.5ug 48% Biotin 25ug 50% Pantothenic acid 5mg 83% Calcium 100mg 12.50% Phosphorus 5mg 0.70% Iron 2mg 14% Magnesium 30mg 8% Zinc 7mg 70% Copper 250ug 25% Manganese 1mg 50% Selenium 50ug 91% Chromium 50ug 125% Molybdenum 5ug 10% Iodine 20ug 13% Beta-Carotene 2.5mg n/a Bioflavonoids 3mg n/a Choline 2.5mg n/a Inositol 5mg n/a Reishi mushroom powder 100mg n/a Organic Artichoke leaf powder 50mg N/A Warnings:If you are pregnant, breastfeeding, taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.